3 Elements Meditation

by Vyaas Houston (vocals) Available in CD

Sanyama Meditation On Three Elements Recorded live, this CD begins with a call-and-response chanting of a beautiful invocation and the Mandukya Upanishad. This abridged version of Bhuta-Jaya or Mastery of the Elements (see 5 element version) offers a structure for delineating and navigating the subtle stages of meditation progressing from an ordinary waking consciousness through what would be the equivalent of dream states and deep sleep, without the loss of consciousness. Just like a map providing security that one can reach one's destination it is the structure of the sanyama-meditation that makes it possible to venture into previously unknown inner territories.